Join us for workshops, classes, tastings & more. Check out the lineup, then register early to guarantee your spot.

100 NW 20th Place, Portland, OR 97209 | 503.721.4141

Let's Bake Cake!

Feb Sat 23
Time: 1:00 pm - 2:00 pm
Admission: $10
With a few substitutions and tweaks, you can enjoy your favorite cakes without using any animal products at all. Chef Linda will show you how it’s done without eggs, butter, or cow’s milk. We’ll... Learn more

Lebanese Please!

Feb Wed 27
Time: 6:00 pm - 6:00 pm
Admission: $10
No longer accepting registrations. Join us for our monthly series with Lydia Massaad of Al Amir Restaurant in Old Town. She will showcase a variety of traditional Lebanese dishes using healthy & natur... Learn more

Mindful Eating 101

Mar Thu 7
Time: 6:00 pm - 7:00 pm
Admission: $10
Join Chef King, as he teaches guests to use all their senses in choosing to eat food that is both satisfying and nourishing to the body. Become aware of the positive and nurturing opportunities avail... Learn more

Syrups and Elixers

Mar Sat 9
Time: 1:00 pm - 2:00 pm
Admission: $10
This is a syrup making class highlighting the medicinal uses of herbs. Attendees will learn the basics of making herbal syrups for a variety of uses such as cold and flu home remedies, ingredients for... Learn more

Make Your Own Bath Salts

Mar Sat 16
Time: 1:00 pm - 2:00 pm
Admission: $10
  Herbalist and teacher Missy Rohs will teach you to create your own bath salts using common ingredients found at your local Freddy’s. You’ll learn medicinal properties, like... Learn more

15-Minute Plant-Based Dinners

Mar Wed 20
Time: 6:00 pm - 6:00 pm
Admission: $10
Avoid the drive-throughs and food courts, even when you’re hungry and in a hurry. Put together a delicious healthy plant-based meal in 15 minutes or less! Chef Linda will share four meal ideas that ... Learn more

Plant Based Breakfast!

Apr Sat 20
Time: 3:00 pm - 4:00 pm
Admission: $10
Looking for plant based breakfast or brunch ideas? Chef Deb Kay will demonstrate some easy fluffy vegan quiche and gluten free waffles. Recipes and generous samples are included in the class. come fin... Learn more

Making Vegetables Delicious

Apr Wed 24
Time: 6:00 pm - 7:00 pm
Admission: $10
Trying to eat more vegetables, but you or your family are getting bored with them? Chef Linda will walk through five strategies for adding taste and pizazz to vegetables in healthy ways. We’ll talk ... Learn more

Guatemalan Chile Rellenos

Apr Fri 26
Time: 6:00 pm - 7:00 pm
Admission: $10
Chiles rellenos are a very popular food from south, Centro America, and Mexico, but tonight Chef Hilda will make chiles rellenos Guatemala style. Chef Hilda will demonstrate help guests make their o... Learn more

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Questions? Email stadiumworkshop@fredmeyer.com